Investing Baseline

Since our daughter, nephews and cousins were in middle school, we made a conscious choice to give them gifts of adventure rather than things. Our adventures have included surf camp in Cali, diving in the Caymans, white water rafting in West Virginia (the kids claimed that there was a death by water theme), and urban ... More

Training in my 50’s

I am almost 55 years old! I am grateful that the pandemic interrupted my competitive triathlon career. I loved long course training but became concerned that it wasn't perhaps the best path forward for aging. During all of this, I felt menopause looming. I recently skipped two periods and find my body attempting to ... More