I love to race. It is the crucible that brings me joy and pain. I discovered it again this weekend when I chose to run the Circular Logic six hour timed ultra. Why an ultra now? I have had a solid running block since last fall. You can read about it at Marilyn Chychota Coaching - Keep Running.
I found out about ...
Looks like some cold temps for the start of the World Championship in Mont Tremblant. The only thing worse than a hot race, is a cold race. My top suggestions:
Go almost nude under your wetsuit. Guys just wear your tri shorts. Women just your sports bra and tri shorts.
Put your wetsuit on early. I have found a ...